Join Tracee Stanley and Gabriel Logan Braun and retune yourself with the healing frequencies of sound and the pranic healing of yoga nidra. This journey will provide a dynamic and improvisational expression in response to what’s needed in the room to create a deeply healing and restorative experience for the participants.
The Yoga nidra with Tracee will guide you into a deep cosmic sleep while healing waves of sound release old patterns of stagnant energy. This practice will help you to deeply relax and restore while you rest back in a cocoon of healing energy.
The Sound Healing Journey with Gabriel will be a healing journey of mindfulness and movement. It's a dynamic and improvisational expression in response to what’s needed in the room to create a deeply healing and restorative experience for the participants.
From his angelic tones to soulful beat boxing, Gabriel’s heartfelt and earthy sound comes through his music to create experiences for people to celebrate the human spirit. By creating timeless and expansive soundscapes where there is nothing for the mind to hold onto, this allows for participants to really let go and unwind from their day. At times, light percussive vocal rhythms and harmonies are interwoven to create a feeling of containment and safety which allows the mind to better focus, the body to relax and the nervous system to return to homeostasis.
*Please bring blankets, cushions, pillows, yoga mats and bolsters to make yourself a comfortable sound healing «nest» to rest in.*
About the Dynamic Duo:
Tracee shares the wisdom of ParaYoga and the Himalayan masters to guide students towards the door of awakening to their true nature, creating positive momentum and accelerating the trajectory towards fulfilling their destiny for an empowered life that is full of purpose and joy. She is inspired to share the profound practices of Yoga Nidra, Meditation and Self-Inquiry informed by wisely sequenced asana, mantra and kriya practices to create a fertile environment and safe container for transformation and growth.
Gabriel Logan Braun is a seasoned sound healer, holistic musician and life coach who rediscovered his unique purpose and gifts through spiritual study and extensive travel. He has been offering his healing work to individuals and groups for the last 10 years. He has traveled across California, Arizona, Oregon, Washington, and Canada facilitating Sound Healing events and has partnered with yoga teachers to facilitate workshops at the Esalen Institute. Gabriel currently provides Sound Therapy at holistic treatment centers that deal with drug addiction. Gabriel is deeply committed to helping others awaken to their own innate gifts and inner knowledge, and inspiring others to rediscover their connection to the sacredness of life.
$30; $35 at the door