Harvest Moon Sound Bath @ Greenleaf Yoga Studio,  Whittier, Whittier [17 September]

Harvest Moon Sound Bath

20:00 - 21:30

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Greenleaf Yoga Studio, Whittier
12824 Hadley St, Ste 103, Whittier, California 90601
8:00pM TO 9:30pM
w. Kyle Lam
please arrive 10 mins early sound bath begins at 8:00 sharp
no late entrance due to sound thank you
A Sound Bath is an acoustic sound healing journey that relaxes the body, clears the subconscious, calms the mind, and activates your body’s natural healing systems.
Kyle will create a chamber of healing vibrations that revitalize the mind, body, and spirit and leave you feeling amazing. Sound Healing is so effective because it influences our emotional bodies as well as our physical bodies. Let the cosmic vibrations wash away stress and all that no longer serves you.
We will use a wide variety of ancient sound healing instruments, including planetary tuned gongs, crystal singing bowls, Tibetan bowls, and more to create a sound healing experience that will vibrate and activate every cell in your body, leaving you feeling refreshed and rejuvenated.

Different sound vibrations interact with our physical and energetic bodies in beneficial ways:
Activates Higher States of Consciousness
Unlocks Blocked Emotions
Relieves Anxiety and Stress
Induces Complete Relaxation
Promotes Deep Meditation
Heightens Clarity
Improves Ability to Concentrate
Relieves Insomnia
Decreases Depression
Normalizes Blood Pressure
Relieves Physical Pain
Release Emotional Trauma

GONGS ~ The gong vibrations impacts the body and it’s meridians. It releases blocks, reduces tension, and stimulates circulation. The gong changes the feelings that are blocked by cutting the thoughts that sustain and recreate the feelings.

~ This is a laying down experience ~

Make sure to create your most comfortable space. Comfy suggestions: Blanket, pillow, water, crystals, yoga mat, and your own eye pillow. Also, wear comfy clothes so you can relax
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