12 Hour Chakra Immersion
with Christy & Bekah
October 21st & 22nd
$150 for all 6 sessions by 10/16
$30 per session by 10/16, $35 per session after
(look for single session enrollments below)
12 years of Chakra Yoga 12 Hour Immersion: Reclaim Your Roots
Due to unforseeable and unavoidable construction delays, the Nashville Chakra Retreat has been cancelled. Although disappointed, we will not let the obstacles keep us from celebrating 12 years of chakra yoga- so we hope you can join Christy and Bekah here at Yoga Blend, for a potent 12 hour Chakra Immersion weekend.
We know how healing it can be to get away for the weekend, but we also know it can be just as sacred to immerse ourselves in our home space, reclaiming our roots by connecting more deeply to ourselves, our practices and our community.
(All sessions can be used as CE hours for Yoga Alliance teachers.)
This immersion will include:
*6 2-hour sessions delving into the ancient energetic anatomy systems with mudra, mantra, movement, music and more, accessible to all levels.
*Healthy and delicious chakra-inspired snacks served between sessions
*Sign up for all 6 sessions and save, or drop in when you can!
Session 1: Awaken
A full body Chakra journey using mudra, mantra, asana and visualization
Session 2: Align
A Chakra healing exploration with pranayama, yin yoga and yoga nidra.
Session 3: Activate
A Chakra activation experience with ecstatic movement, music and meditation
Session 4: Renew
A gentle warm-up leading into partner and group poses to renew our connection to community.
Session 5: Restore
Nourishing restorative poses for each Chakra with sound healing.
Session 6: Reclaim
Our closing Chakra journey and ritual inspired by the protector and remover of obstacles, Ganesha.