Facebook event page
The Garden of Grace, Intention, & Wellness
24610 Narbonne Ave, Lomita, California 90717
Health and Wellness Workshop: Dump Sugar: How to Break Free from Sweet Cravings
Hosted by Karima Shariff
Saturday, August 19th, 2:00-3:30pm
Karima Shariff, Integrative Nutrition Health Coach, facilitates the workshop. She coaches clients on how to reach their goals for health, weight loss, and stress reduction. Additionally she presents workshops and lectures on living a healthy, balanced life.
It’s time you break up with sugar, lose body fat and stop sugar cravings. Sugar not only has a long term effect on your waist line, it also has a long term effect on your health. Eliminating white, refined, and added sugars from your diet is one of best things you can do for your health. Even if you are actively avoiding sugar, chances are, you're getting more in your diet than you think.
Do you feel like you’re a slave to sugar?
Do you always need to have something sweet after your meals?
Not sure where to start with cutting the sugar out of your life?
During this workshop, you will learn how to:
Increase Your Energy Levels
Break Your Sugar Addiction
Improve Your Mood
And Break Free from Emotional Cravings
Healthy snacks will be served
$20 advanced registration, $25 at the door