Ultimate Handstand Workshop @ Set and Flow Yoga, Los Angeles [19 August]

Ultimate Handstand Workshop

11:00 - 12:30

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Set and Flow Yoga
1619 N La Brea Ave, Los Angeles, California 90028
Have you ever wanted to do handstands in your yoga practice, but fear takes over your body and you watch instead? Shed the fear while we take you through a 90 minute workshop on handstands for all levels. We begin the workshop with a brief description on what handstands are and why we do them (no, they’re not just cool party tricks or Instagram pics). After a warm up, students will be led through handstand techniques step by step. Since this is an all levels workshop, layers will be added to each technique. What to bring: Mat, towel & water. Cost $20.

This workshop is led by Moses Dungca:
Originally from San Diego, CA, Moses began intense gymnastics training in Tucson, Arizona under the direction of Yoichi Tomita in 1982.

In 1984 Moses accepted an athletic scholarship to Arizona State University. He was an integral part of the success of the 1986 NCAA National Team Championship. Later that year Moses won the silver medal in the Floor Exercise in the 1986 USA National Gymnastics Championships.
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Upcoming events @ Set and Flow Yoga:

Sound Bath with Ursula, August 23. 7:45 pm
Set and Flow Yoga

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