In Depth Intro to Ayurveda @ Yogalution Movement & Ayurveda, Long Beach [from 28 August to 1 September]

In Depth Intro to Ayurveda

- 1
14:00 - 16:00

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Yogalution Movement & Ayurveda
3141 E Broadway, Long Beach, California 90803
A 5 day workshop that will allow us to cover these very basic but very profound concepts:
— History and philosophy of Ayurvedic Medicine
— 5 Element Theory
— 3 Doshas
— Understanding your constitutional type
— Dinacharya: daily disciplines and routines to keep the body healthy and balanced
— Food plans for each constitutional type
— Yoga for your dosha, how to modify your pratcie for your individual needs

Led by Ayurvedic Practitioner Dharma Shakti

Monday Through Friday 2pm-4pm
Aug 28th — Sept 1st

If you want to have a better understanding, or just get your feet wet in the world of Ayurveda, this program will difenitley give you a great foundation from which to build with more knowledge upon.

no previous experience or knowledge required.

$215 per person. all materials included
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