Join us by the L.A. River for a Hatha Yoga class lead by instructor Gabriel Yelloz.
This traditional yoga practice focuses on precision alignment and breath control. With longer hold times and a slower pace than vinyasa, hatha yoga gives students the opportunity to fully sink into the postures and achieve physical, emotional, and mental stillness, strength, and flexibility. Students of all levels welcome.
About Gabriel Yelloz:
Born and raised in Los Angeles, Gabriel has been practicing yoga since the age of 17. He received his Yoga Alliance RYT 500 certification at Shiva Yoga Peeth in Rishikesh, India where he learned numerous yoga styles from master teachers. Gabriel instructs his students through physical and verbal cues, focusing on developing proper alignment and cultivating both physical and mental awareness, while uniting breath and movement
$5.00 Donation at time of class. Please bring your own yoga mat.
The Frog Spot offers free spa water and premium beverages and snacks for purchase.