Sanctuary for the Soul - Restorative Yoga & Meditation @ Awareness Center Yoga, Pasadena [20 August]

Sanctuary for the Soul - Restorative Yoga & Meditation


28
20
August
17:00 - 19:00

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Awareness Center Yoga
2801 E Foothill Blvd East of San Gabriel Blvd, Pasadena, California 91107
Sanctuary for the Soul
Restorative Yoga, Healing Breath,
Guided Meditation and Sound Bath
With Helen Dev Avtar
Aug 20th 5-7pm
$20 by 8/17
$25 thereafter
Call the center for tickets or purchase at The Awareness Center
626.796.1567

Join Dev Avtar for a relaxing Sunday afternoon of self-care!Relax, unwind and detox from the stresses of life.
Renew through restorative yoga, healing breath, guided meditation cleanse, followed by
deep restorative sleep and sound bath.

Helen (Dev Avtar) is a graduate of the Awareness Center Teacher Training Program. Her intention for each class is to strengthen body, mind and spirit through the healing aspects of Kundalini Yoga. Her classes are calm and meditative while still giving each student a thorough body experience. Emphasis is on going inward while unblocking and raising Kundalini energy through movement. Helen is a Hypnotist/Psysotherapist, Reiki Master and a graduate of the Awareness Center Healer Training program.
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