Join us by the L.A. River for a Vinyasa Yoga class lead by instructor Gabriel Yelloz.
Using smooth and dynamic transitions between poses, vinyasa yoga emphasizes the link between breath and movement through a mixture of sun salutations and various other hip focused postures. The faster pace is invigorating, and helps build all around physical strength, stamina, and willpower. Students of all levels welcome.
About Gabriel Yelloz:
Born and raised in Los Angeles, Gabriel has been practicing yoga since the age of 17. He received his Yoga Alliance RYT 500 certification at Shiva Yoga Peeth in Rishikesh, India where he learned numerous yoga styles from master teachers. Gabriel instructs his students through physical and verbal cues, focusing on developing proper alignment and cultivating both physical and mental awareness, while uniting breath and movement
$5.00 Donation at time of class. Please bring your own yoga mat.
The Frog Spot offers free spa water and premium beverages and snacks for purchase.