XPERT Instructor Training Pole Level 1/2, 3/4, Aerial Silk, Lyra @ Black Velvet Pole Fitness Studio, Chino Hills [from 3 to 4 February]

XPERT Instructor Training Pole Level 1/2, 3/4, Aerial Silk, Lyra


58
3 - 4
February
09:00 - 18:00

 Facebook event page
Black Velvet Pole Fitness Studio
14676 Pipeline Ave, Chino Hills, California 91709
XPERT POLE & AERIAL Fitness is coming to Chino Hills, CA USA!

Xpert Pole Fitness Level 1/2 Feb 3-4, 2018
xpertpolefitness.com/xpert-pole1and2-blackvelvet-usa-feb18

XPERT AERIAL SILK INSTRUCTOR March 17-18, 2018​
xpertpolefitness.com/find-a-course-black-velvet-chino-hills-usa-1718-march-2018-405

XPERT AERIAL HAMMOCK INSTRUCTOR ​April 28-29, 2018
xpertpolefitness.com/find-a-course-black-velvet-chino-hills-usa-2829-april-2018-407

XPERT FLEXIBILITY FLOW ​June 23-24, 2018​
xpertpolefitness.com/find-a-course-black-velvet-chino-hills-usa-2324-june-2018-414

XPERT SPINNING POLE ​August 25-26, 2018​
xpertpolefitness.com/find-a-course-black-velvet-chino-hills-usa-2526-august-2018-416

XPERT AERIAL LYRA HOOP INSTRUCTOR ​Oct​ 20-21, 2018
xpertpolefitness.com/find-a-course-black-velvet-chino-hills-usa-2021-october-2018-417

XPERT Pole Fitness Level 3/4 Nov 3-4, 2017
xpertpolefitness.com/find-a-course-clone-black-velvet-chino-hills-ca-34-november-2018-418

— POLE INSTRUCTOR CERTIFICATION TRAINING Level 1/2 -$649
Whether you’ve been teaching pole fitness for some time or you’re just getting started, this training program is for you. With XPERT, you’ll learn everything you need to know to deliver a safe and effective pole fitness workout for participants of all fitness levels.

You will learn the following:
— proper studio and pole setup
— music selection
— how to construct a complete pole fitness class design from warm up to cool down
— exercise science behind each pole technique
— standing strength-based exercises
— climbing and inversion maneuvers
— dance choreography
— core training
— the best possible spotting techniques
— how to be a safe and effective pole fitness instructor

Plus, you’ll receive:
• ACE, AFAA, REPS or AUS CPD Continuing Education Points depending on country (use XPERT as your yearly continuing education)
• A detailed instructor manual with complete photo library of pole techniques
• Comprehensive class outlines including class suggestions.
• Special pricing on X-POLE Products
• XPERT T-Shirt and Certificate

Designed and developed to ensure that instructors lead a safe, effective, and fun pole fitness workout. Prior pole experience and a basic knowledge of anatomy and exercise science are recommended. This training will prepare you to lead a beginner/intermediate level pole fitness class and also includes pole conditioning exercises, spins, climbs, and introduces inversion techniques. Level 1 & 2 provides a more in depth explanation of proper spotting techniques and modifications designed to provide instructors with the skills necessary to ensure participants of all fitness levels experience a safe and effective workout.

— POLE INSTRUCTOR CERTIFICATION Level 3/4 -$649
With the 2-day, 16-hour XPERT Training, you’ll receive a detailed Instructor Manual with complete photo library of pole maneuvers and comprehensive class outlines, a free XPERT tee, and exclusive discounts from our partner, X-Pole.

XPERT Pole Fitness Level 3 & 4 is our next step in Pole Fitness. This course is designed and developed to expand on the foundations of pole fitness covered in Level 1&2. Ideal for instructors who want to expand their knowledge and take their instruction to new heights by introducing new inversions and intermediate maneuvers.
*Note: The successful completion of Level 1 &2 is a required pre-requisite for registration for Level 3 & 4.

This exciting and interactive training emphasizes correct form, appropriate spotting, smooth transitions with clear and concise instruction. Level 3&4 encompasses the technical aspects of pole fitness through the introduction of more advanced techniques that require precise skill and training.

Course Overview:
Safe Pole Fitness – Correct Safety Techniques
Importance of Spotting
Control of Movement
Correct Form — Understating Why We Point Our Toes
Importance of Cross Training For Balanced Strength and Injury Prevention
Anatomy and Physiology
Pole Fitness Techniques
Intermediate Transitions Techniques
Transitions
Intermediate Spins
Intermediate Climbing Techniques
Intermediate Pole Fitness Inverts
Intermediate Poses
Intermediate Holds
Intermediate Conditioning Techniques
Combining Spins with Inversions
Importance of a Warm Up and Cool Down
Overview of Warm and Cool Down, Including Added Conditioning
Full Lesson Plan

Over 50 intermediate moves plus progressions and regressions.
All moves include, muscles worked, regression, progression, variations, common mistakes and spot if needed.
The XPERT Teacher Training have both practical and written exams, you must pass both modules to complete the course.

— Aerial HOOP Instructor Training
Two Day, 16-Hour Training — $599.00
Aerial Hoop & Aerial Silks is a form of aerial acrobatics. Aerial Arts has been around for hundreds of years, known more in the big tops. Aerial has evolved over the last few years and is now increasingly being seen in dance and fitness centres around the world. XPERT Aerial is one of the first aerial instructor training courses which is written and taught by professional aerialists. Our team of aerial experts have been teaching and performing aerial apparatus from a very young age, with safety and conditioning as their main focus.

The XPERT Aerial Hoop Fitness Professional Training is designed to teach participants the skills needed to safely and effectively instruct an Aerial Hoop/Silk fitness class. Participants develop the essential teaching skills which will enable them to become a confident and well trained instructor.
The multi-level trainings will help instructors grow and improve your knowledge and skills.
This course takes you back to the fundamentals of aerial hoop and gives you the tools to control groups at different abilities, whilst making it safe and FUN!
You do not need any Aerial hoop background, however we do recommend that you have some Pole or fitness experience.

— XPERT Aerial Silks- 2 days 16 hours training $599
XPERT Aerial Silk is one of the first Aerial Silk Teacher Trainings, developed by Nicole Pearson who has been performing and teaching Aerial silks since the age of 12. This training will take you through all the safety aspects of Aerial and teach you how to manoeuvre with the silks, including, wraps, splits and climbs. The Aerial Silk fitness class is designed for a fitness class and is developed with low silks in mind. You do not need any aerial background however some fitness experience is recommended.
XPERT Aerial Silk is one of the first Aerial Silk Teacher Trainings, developed by Nicole Pearson who has been performing and teaching Aerial silks since the age of 12. This training will take you through all the safety aspects of Aerial and teach you how to manoeuvre with the silks, including, wraps, splits and climbs. The Aerial Silk fitness class is designed for a fitness class and is developed with low silks in mind. You do not need any aerial background however some fitness experience is recommended.

Space is limted, register online at blackvelvetdance.com/events
OR ON XPERT SITE: xpertpolefitness.com/find-a-course
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